For a practising Buddhist it consists of maintaining the five Buddhist Precepts, which are to refrain from: Right Effort, Mindfulness and Concentration refer to the practice of Meditation, which purifies the mind through the experience of blissful states of inner stillness and empowers the mind to penetrate the meaning of life through profound moments of insight.
Dhammacakkappavattana Sutta[ edit ] The four truths are best known from their presentation in the Dhammacakkappavattana Sutta text, [note 7] which contains two sets of the four truths,   while various other sets can be found in the Pali Canona collection of scriptures in the Theravadan Buddhist tradition.
Cousinsmany scholars are of the view that "this discourse was identified as the first sermon of the Buddha only at a later date,"  and according to professor of religion Carol S. Anderson [note 8] the four truths may originally not have been part of this sutta, but were later added in some versions.
Now this, bhikkhus, is the noble truth of suffering: Now this, bhikkhus, is the noble truth of the origin of suffering: Now this, bhikkhus, is the noble truth of the cessation of suffering: Now this, bhikkhus, is the noble truth of the way leading to the cessation of suffering: This is the last birth.
There is now no further becoming. Whatever is subject to origination is subject to cessation.
Normanthe Pali canon contains various shortened forms of the four truths, the "mnemonic set," which were "intended to remind the hearer of the full form of the NTs. Dukkha - "incapable of satisfying," [web 1] "the unsatisfactory nature and the general insecurity of all conditioned phenomena "; "painful.
According to Khantipalo, this is an incorrect translation, since it refers to the ultimately unsatisfactory nature of temporary states and things, including pleasant but temporary experiences. Nevertheless, they were considered correct by the Pali tradition, which didn't correct them. Norman, the basic set is as follows: Cousins, the four truths are not restricted to the well-known form where dukkha is the subject.
According to Cousins, "the well-known form is simply shorthand for all of the forms. The aim of the Buddhist path is to reverse this causal chain: This translation is a convention started by the earliest translators of Buddhist texts into English.
Norman, this is just one of several possible translations. It could equally be translated as 'the nobles' truths', or 'the truths for nobles', or 'the nobilising truths', or 'the truths of, possessed by, the noble ones' [ The Aryas are the noble ones, the saints, those who have attained 'the fruits of the path', 'that middle path the Tathagata has comprehended which promotes sight and knowledge, and which tends to peace, higher wisdom, enlightenment, and Nibbana'.
It is typically translated as "truth"; but it also means "that which is in accord with reality", or "reality". According to Rupert Gethinthe four truths are "four 'true things' or 'realities' whose nature, we are told, the Buddha finally understood on the night of his awakening.
Norman, probably the best translation is "the truth[s] of the noble one the Buddha. It is the truthful way of seeing, [note 10] Through not seeing things this way, and behaving accordingly, we suffer. As one doctrine among others, the four noble truths make explicit the structure within which one should seek enlightenment; as a symbol, the four noble truths evoke the possibility of enlightenment.
As both, they occupy not only a central but a singular position within the Theravada canon and tradition. Where the four noble truths appear in the guise of a religious symbol in the Sutta-pitaka and the Vinaya-pitaka of the Pali canon, they represent the enlightenment experience of the Buddha and the possibility of enlightenment for all Buddhists within the cosmos.
Craving does not cause dukkha, but comes into existence together with dukkha, or the five skandhas. Ajahn Buddhadasaa well-known Thai master of the last century, said that when village people in India were cooking rice and waiting for it to cool, they might remark, "Wait a little for the rice to become nibbana".
So here, nibbana means the cool state of mind, free from the fires of the defilements. As Ajahn Buddhadasa remarked, "The cooler the mind, the more Nibbana in that moment".
We can notice for ourselves relative states of coolness in our own minds as we go through the day. By following the Noble Eightfold Pathto mokshaliberation,  restraining oneself, cultivating discipline, and practicing mindfulness and meditation, one starts to disengage from craving and clinging to impermanent states and things, and rebirth and dissatisfaction will be ended.
Spiro further explains that "desire is the cause of suffering because desire is the cause of rebirth. While saying that birth is the cause of death may sound rather simplistic, in Buddhism it is a very significant statement; for there is an alternative to being born.
Therefore, Birth and Death must be explained as phenomena within the process of dependent arising in everyday life of ordinary people. Right Mindfulness is lost during contacts of the Roots and surroundings. Thereafter, when vexation due to greed, anger, and ignorance is experienced, the ego has already been born.The Four Noble Truths is the basis of Buddhism.
The First Truth is that life consists of suffering, pain, and misery. The Second Truth is that this suffering is caused by selfish craving and personal desire. Buddhism centers on correct understanding of human nature and ultimate reality.
|Buddha | Internet Encyclopedia of Philosophy||With about million followers, scholars consider Buddhism one of the major world religions.|
|Four Noble Truths - Wikipedia||These teachings are known to contain the essence of the Buddhist path, regardless of the tradition one follows. Even if we consider ourselves happy for a while, this happiness is transitory by nature.|
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|Cookies on the BBC website||The First Truth is that suffering, pain, and misery exist in life. The Second Truth is that this suffering is caused by selfish craving and personal desire.|
The Buddha was, after all, called the "Enlightened One." He taught that the way to eliminate suffering began with understanding the true nature of the world.
Along with belief in reincarnation (samsara) and Nirvana, the Four Noble Truths shape the thinking of almost all forms of Buddhism. These four concepts, in short, are 1) the reality of suffering, 2) the impermanence of the world, 3) the liberation that comes by eliminating desire, and 4) the necessity of following the Eightfold Path.
The Four Noble Truths They are the truth of suffering, the truth of the cause of suffering, the truth of the end of suffering, and the truth of the path that leads to the end of suffering.
Further Reading: The Four Noble Truths of Buddhism by Barbara O’Brien, The Message of the Buddha’s Four Noble Truths by Sylvia Boorstien, and The Four Noble Truths on Buddhanet (PDF document) ¹ Although commonly translated and referred to as “ suffering “, the original Pali word is “ Dukkha ” which actually has many meanings such as dissatisfaction, suffering, unpleasantness, stress, .
The Buddha's first sermon after his enlightenment centered on the Four Noble Truths, which are the foundation of Buddhism.
The Truths are something like hypotheses and Buddhism might be defined as a process of verifying and realizing the truth of the Truths.